Unfortunately, many people seem to fail drug tests, even if they could have avoided it. One of the tests they fail is the CBD and THC test. CBD remains a great substance, and many people use it for various reasons. Some people use it for recreational reasons, while others use it for medical reasons.
Although it’s ultimately beneficial to humans, there are still a lot of misconceptions surrounding CBD. These misconceptions are because several countries worldwide banned hemp and all its derivatives, including CBD, for over a century. These countries believed hemp reduced the performance and productivity rate of their citizens. They only began to reverse this ban relatively recently.
However, these misconceptions remain, and many institutions have sanctions for using hemp products in place. If you want to find out how to get rid of CBD, you’re in luck. Here are four tips you can use to get CBD out of your system quickly.
1. Stay hydrated
Hydration is the first step to getting CBD out of your system. By drinking more water, you’re increasing the number of times you urinate. As urination becomes more frequent, the water flushes more and more CBD each time. In addition to CBD, frequent urination also helps to flush away other toxins from your body.
If your goal is to defeat a drug test, it would significantly help you drink about 3 liters of water a day before your drug test. When the day of the test comes, drink one to two liters about an hour before. Many people who have tried this method have proved this method to be reasonably successful in getting rid of CBD.
Interestingly, drug tests do not detect the presence of CBD unless the CBD product is counterfeited. This means that you would only test positive if you have more than 0.3% THC in your body. Click here to know more about this.
2. Do exercises
Exercises are the second thing you must practice if you want to get CBD out of your system. It is a well-known fact that in addition to promoting good health and wellness, exercise also increases your metabolism. An increase in metabolism would mean that things go out of your body faster than someone who doesn’t perform exercises.
When you moderately exercise, you tend to sweat moderately or intensely. This sweat would most likely contain toxins in your body, which includes CBD. Thus, the more you exercise each day, the more CBD you’re able to get out of your system. Also, people tend to drink more water when they sweat to prevent dehydration. When you combine drinking water with good exercise, you can get a clean body in only a few days.
3. Use some diuretics
Many diuretics have been proven to be able to remove toxins from the body. Several studies have shown that one of the effects of diuretics is an increase in urination. Some diuretics include coffee and anything else that contains caffeine.
However, take caution when practicing this tip. Many drug tests are capable of knowing if the concentration of urine is diluted. If the creative concentration is way less than the average, lab technicians have the right to deny the test results and opt for you to take another.
4. Consume fibrous foods
Finally, it would help if you consume more fibrous foods. As you may already know, the body tries to remove toxins in every way possible. This includes urine, stool, and sweat. By consuming more fiber, you would be increasing the frequency at which you visit the toilet. It stimulates bowel movements and aids digestion.
On a side note, make sure you steer clear of fatty foods if you want to flush CBD out of your system. Instead, try as much as possible to eat beans, vegetables, and fruits. These foods all contain substances that significantly help with detoxification.
How Fast Is The Detox Process?
Now that you know the fastest ways to detox, you need to understand how fast you can execute detoxification. The rate at which detoxification occurs depends on several factors, and these factors are:
Multiple studies show the effects of age on metabolism. As our bodies age, the way it processes foods and expels toxins slow down. It would require more and more energy, coupled with more time. That’s why you can’t eat burgers the way you used to when you were 20.
● Body mass index
Another thing that determines the rate at which detoxification occurs is your body mass. People who have higher BMI tend to expel waste and toxins slower. On the other hand, people with lower BMI tend to remove toxins faster.
● Frequency Of Use
Without a doubt, the rate at which you can expel CBD depends on how much you use it. When you take CBD regularly, it naturally builds up in your body. This means that detoxification can take weeks. On the other hand, the detoxification process can get completed in a few days if you don’t take it often.
CBD continues to have a bad name amongst many people, which shouldn’t be. If you’re preparing for a drug test, it would be best to follow these four tips if you want to get rid of CBD.