EMF or electromagnetic field is something we are exposed to, on a daily basis. It is there anywhere and everywhere we go. Apart from natural sources like thunderstorms, they also come through X-rays, … [Read more...]
How to Get Perfect Skin, According to the Experts
Okay, first things first, let’s define perfection as health and beauty in a single package, with a greater focus on the former as the key to achieving the latter. Don’t dwell on the photoshopped … [Read more...]
Quick Healthy Snacks for Breastfeeding Moms
Are you a tired, always on the go breastfeeding mama? Are you struggling to find healthy snacks during this crazy stage of life? We’ve been there, and we’re here to help! We’ve rounded up some of the … [Read more...]
5 Things Fit People Do To Stay In Shape
Source When it comes to training and exercise, the main goal of most people is to keep fit. However, the main problem that arises is to stay in good shape after keeping fit. Obesity is a significant … [Read more...]
Exercise and Menopause a Time for Positive Changes
Menopause is a natural process that happens to every woman out there. However, each lesson is independent, and the effects are unique to each woman. Some may see it as the worst possible … [Read more...]
7 Things Women over Forty Should Know About Skin Aging
Source Skincare is essential for every person. However, it becomes crucial to have a good skin regimen in place in your forties. Only then will age be just a number, and the forties will be … [Read more...]
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